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4564 North Square Dr
High Ridge, MO 63049
usa

3142774229

Flavored Coconut butters and coconut butter recipes. Organic. Gluten free. Dairy free. Peanut free. Soy free. Keto. Paleo. Whole30.

Angie's Pantry: Winter Picks

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Angie's Pantry: Winter Picks

Joel Austin

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Pure Plates makes healthy meals and delivers them to your door! Not only do they have a great selection of foods, their on staff dietician has created meal plans to fit almost any diet.  Whether you’re looking for a 30 day restart, doing Keto, on a diabetic diet, counting calories or just want to eat healthy and don’t have the time or energy to plan and prepare meals – they’ve got you covered! And, you order it all online so it’s a breeze.

ALPACAS OF TROY DRYER BALLS

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I have a thing about washing my clothes in a bunch of chemicals and exposing my skin to these chemicals day in and day out.  It just can’t be good for you. Now, instead of using fabric softener, I just throw three of these dryer balls in with my wet clothes.  My clothes dry faster and they help with the wrinkles. Made from 100% Alpaca wool with no chemicals or dyes and they’re economical since they last forever (I have had mine for almost 2 years now).  It’s not all that often that you find a product that is healthy, good for the environment and will save you money and these check all the boxes!

HOW I GAVE UP MY LOW FAT DIET AND LOST 40 POUNDS

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I came across this book a number of years ago shortly after New Year’s when I was feeling fat and my diet was out of control. It changed my life. Growing up in the era of the low fat diet, I had been counting calories for years but was constantly hungry and obsessing about my next meal or snack.  Although I was hesitant, I decided to give it a try and it changed my life. This is a light and easy read and is really interesting. If you’re still scared of fat, this is a must read!